"My overall quality of sleep and life has drastically improved."
For years I’ve struggled with sleep, both falling to sleep and staying to sleep. Bedtime had become filled with anxiety and dread, knowing full well morning would come too soon along with its accompanying fatigue and headache. I treated my sleepless nights holistically, had two sinus surgeries and finally resorted to prescription sleep medication. Dark under eye circles, day time tiredness and migraine headaches became my daily life.
Sleep apnea….could a middle aged slender woman have it?
I was shocked and elated to receive a diagnosis of moderate sleep apnea after completing a home sleep study. My SomnoMed mouth guard has literally changed my life. I look forward to bedtime and rarely wake with a morning headache. My daily energy has increased and night time anxiety non existent. I fall into REM sleep which has allowed me to dream again and my migraine headaches have significantly decreased. My overall quality of sleep and life has drastically improved. I am happier, more productive and enjoy life, which is priceless.
Thank you Dr. Jeppson for your concern, care and compassion. Thank you for giving me my life back. SomnoMed mouth guard…..WORTH.EVERY.PENNY.
– Julie S.
Understanding Sleep Apnea
So, what exactly is sleep dentistry in Provo, and sleep apnea? Sleep apnea is a condition where your breathing is interrupted during sleep. This interruption can happen numerous times throughout the night, affecting the quality of your rest. The most common type, obstructive sleep apnea (OSA), occurs when the muscles in the back of your throat relax too much, blocking your airway. This might sound terrifying, but don’t worry—treatment options exist, and we’re here to guide you through them.
Why Sleep Apnea Matters
You might wonder—why is this such a big deal? Sleep apnea doesn’t just lead to snoring or occasional sleepless nights. It has been associated with several health risks, including high blood pressure, heart disease, and even diabetes. Not to mention how it affects your mental health, leading to grogginess, mood swings, and difficulty concentrating during the day. Here at Jeppson Dental, we believe achieving holistic health and treating sleep apnea can significantly improve your overall quality of life.
Our Approach to Sleep Apnea at Jeppson Dental
We take a comprehensive approach to treating sleep apnea. Our team will start by conducting a thorough sleep assessment to understand the severity of your condition. This might involve you taking home a simple device that records your breathing and oxygen levels while you sleep. Fear not—it’s a noninvasive process, and we’re with you every step to help interpret the results.
Tailored Treatment Plans
Once we understand your sleep patterns and apnea severity, we’ll discuss the results with you. From there, we can recommend one of several treatment paths tailored specifically to you. One of the more common interventions we offer is oral appliance therapy. These custom-made devices are designed to fit comfortably in your mouth and help keep your airway open while you sleep. Think of them as a superhero cape for your jaw!
Oral Appliance Therapy: How It Works
Oral appliance therapy is quite straightforward yet profoundly effective for many patients. The device repositions your jaw to prevent your throat muscles from blocking air passage. It’s portable, easy to maintain, quieter, and less cumbersome than other treatments like CPAP machines. Plus, we’ll ensure that your oral appliance is customized to fit you perfectly for utmost comfort.
Lifestyle Changes and Support
We can offer advice on lifestyle changes that can help manage sleep apnea. Weight management, sleeping position adjustments, or dietary guidance can impact your symptoms. If at any point you have questions or need further assistance, our friendly team is always available to provide support.
Continuous Monitoring and Follow-ups
We understand that treating sleep apnea isn’t a one-time thing. It’s a journey that requires regular monitoring to ensure your treatment does its job. We schedule follow-up appointments to check your progress and adjust your treatment as necessary. Your comfort and health are our top priorities.
Take the First Step
Ready to tackle your sleep apnea head-on? Let’s get started on improving your sleep and enhancing your life. We are excited to help you explore sleep dentistry options at Jeppson Dental. Schedule an appointment with us today, and let’s work together towards achieving a restful and healthier lifestyle.
Contact Us
Feel free to reach out with any questions or to book your consultation. Our friendly team is always here to chat and guide you toward better sleep. Contact us through our website or call us directly. We’re excited to meet you and assist you in improving sleep health!
Sleep Dentistry in Provo
Sleep apnea is challenging, but you don’t have to face it alone. Here at Jeppson Dental, we have the expertise, technology, and compassion to guide you through practical, personalized treatment. Let’s transform those nights of interrupted sleep into peaceful, rejuvenating rest. Sleep dentistry is our passion, and your health is our mission. Contact us today to schedule your consultation with Dr. Joe Jeppson! See you soon at Jeppson Dental!
